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5 Tips for Glowing Skin and Healthy, Shiny Hair

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Could your hair look a little more lustrous and voluminous? Could your skin look a bit brighter and smoother? Many of us crave a beauty boost from time to time. It turns out there are plenty of solutions for meeting your skin and hair goals. Diet, exercise, sleep, hydration and skincare are all ways to do it. It just takes some patience, time and dedication to self-care . Let’s look at a few ways to reinvigorate your glow and restore volume to your tresses, no matter your age.   At-Home Microneedling: Restore Volume and Enhance Skincare Absorption Facial microneedling with an effective, high-quality derma roller is a painless at-home treatment that helps create younger-looking, bouncier skin and tighter-appearing pores. Just 60 seconds a day, at least three times a week, is all most people need to notice results. You can also get a scalp attachment for your derma roller to help improve the appearance of your hair’s density and reduce buildup on the scalp. Microneedling...