5 Ways to Feel Calmer Right Now

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Stress can pop in from time to time, and there are ways you can stop these feelings from taking over. You should keep an arsenal of activities or products that are tried and true for helping you come back to center and feel more at peace. Everything from breaking away to practice self-care or doing a facial peel with a friend can help you recharge as you minimize unwanted feelings of stress. It’s time to figure out the activities and products that help you feel calm as you build a go-to list for the next time you feel overwhelmed with the turbulent nature of life. 

Rose Quartz Roller

Practice Some Self-Care

One of the best ways to put yourself at ease is by doing something for yourself. Self-care can take on many forms for different people, so consider what helps you feel your best. You might read your favorite book or light a candle while applying products like body lotion or eyelid wrinkle cream. Or, maybe you keep your rose quartz roller in the fridge for a refreshing experience if you’re feeling down and want your skin to look more de-puffed and contoured. Be sure that you've spent time with yourself to understand the self-care practices that help you feel most supported as you identify some favorites for your mind, skin and soul.

Find Something Luxurious for Yourself

Treating yourself can be a fun way to help you take out stress and add in a sense of playfulness or feeling more present when it’s something you love. Consider a luxurious treatment with microneedling tools all from the comfort of your home or craft an artisanal meal for yourself for a delicious treat. Wear your robe or dress up to add a boost to your mood because you deserve luxury-level experiences that help you feel loved, fancy and confident.

 Go Outside

Sometimes changing your location or immersing yourself in nature can help you feel more at peace. Whether you want to sit under a tree or go for a long walk, be sure that you protect your skin with a tinted SPF that can help you look glowy alongside broad spectrum protection.

Feed Yourself the Best Ingredients

Being intentional about the ingredients you consume can also help you experience a calmer state. Try eating nutrient-rich foods and applying products that are rich in ingredients that can reduce the visible signs of stress in the skin, such as Gotu Kola and Chamomile. Use a rose quartz roller with a moisturizer rich in these skin-calming must-haves to help your complexion feel hydrated and balanced while you melt away overwhelming thoughts and feelings.

Confide in a Friend

Sometimes you just need to talk to a friend or call your mom to help you find your center. Consider trying an at-home facial like a peel-off mask to help you and your friend gently exfoliate as you chat and help your worries and skin feel smoothed.

About BeautyBio

 You deserve luxury beauty from the comfort of your home, and BeautyBio offers the high-quality products and tools to help. The brand is well-known for their microneedling tools that can trigger the skin’s natural rejuvenation process for firmer-looking skin, along with supporting the absorption of your other BeautyBio favorites. Try other best-sellers like The Quench Face Cream and Rose Quartz Roller to upgrade your skincare routine for a radiant, sculpted appearance. Easily target skin concerns like blemishes, fine lines, dark circles and more as you build a winning product lineup for your face, body, scalp, eyes and lips. They also offer resources on their website to educate you and guide your glowy-skin efforts, allowing you to relax at home as you enjoy clinical-grade formulas and award-winning tools.

 Help you and your skin feel calm with BeautyBio at https://beautybio.com/

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